Sugary Treats - Fruit
You heard us right! Nature's candy is the best alternative to processed sweets. Not only will it satisfy your sweet tooth, but, load you up with important vitamins, minerals and fibre to keep your body regulated and maintained.
Ice Cream - Cocofrio
Well this is an obvious one, Cocofrio used brown rice malt syrup and stevia to sweeten our natural, dairy and gluten free ice cream. Brown rice malt syrup is less sweet that any other sweetener however, provides low GI carbohydrates to sustain your energy levels, hence why we add in Stevia for taste.
Soft Drink - Kombucha
Soft drink is full of unnecessary nasties for the body, kombucha on the other hand is full of gut healing goodness!
Kombucha is sweetened tea that has been fermented by a symbiotic colony of bacteria and yeast. Due to the that it is naturally fermented with a living colony of bacteria and yeast, Kombucha is a probiotic beverage meaning this drink will leave you feeling detoxified and fresh.
Try out some of these alternatives this week for a healthier, happier you!
From the team at Cocofrio, have a great week!